My personal training studio in Brighton Le Sands is located close to public transport and in walking distance to the beach. During your exclusive personal training sessions, it’s just you and me, no interruptions or distractions.
Increase Muscle Mass, Improve Fitness, Toning and shaping, Fat Loss, Gain strength and confidence.
Whatever your goals, I will ensure that you have a program which is safe and effective for you.
Fully equipped, private studio gym, Postural assessment, Correction of poor technique, My constant supervision
Prices available on request
Come for a consultation and take your first steps towards reaching your fitness goals!
Irene was highly recommended by one of my friends and I have been with her for 2 months since. She has great knowledge of body mechanics, muscle function and is capable of determining the individual abilities of her clients. Her pleasant and positive attitude is a great asset to her willingness to work with her clients at their own levels. She instills confidence and encouragement to make me want to work further and apply more diligently. I look forward to more positive outcomes happening….
I started my journey with Irene 10 months ago . What a transition she brought in me . In true way she helped me to “Believe Achieve and Succeed” I have lost 27kgs in this journey. She turned me from big fat obese man to trimmed muscular and fit man . All credit goes to her for guiding me in this journey . Thanks Irene
Not only is Irene a great trainer she’s a great personality to & I always look forward to each & every session & time spent with her. Now months into training with her I’m starting to look & feel great & the compliments for others on my improvements have been even better! Tailor made programmes to suit your lifestyle & great motivation to push forward I look forward to a keeping Irene as long standing personal trainer & friend.
I really enjoy training with Irene. She makes me feel really comfortable. She is extremely professional & is helping me to achieve my goal of toning up. Already after only just 2 months I am seeing results. I intially received a voucher for Irene from my husband but I have been so happy with her that I have already signed up for more sessions. I definately recommend Irene
I have been training with Irene for just over 2.5 months and by far the best decision I made! Initially I was sceptical (and scared) of having personal training sessions in general, let alone with Irene, but I am so glad I chose to train with Irene. She is extremely understanding and professional with what she does, she knows her stuff (nutrition, weight loss, technique, best time/days to train etc….) and continually pushes my limits positively when she knows I can achieve those goals. I have noticed improvements with my body shape and I am proving to be getting stronger every week. Irene has also given me my confidence back both in a gym (as I now know what to do when I train on my own!) and also confidence performing my daily activities out of the gym. I recommend Irene 100% she is the best in the business!!
Irene is a fantastic PT and is highly motivating and supportive. Makes me feel comfortable at all times, highly recommended.
Irene is a fantastic trainer who offers a complete work out solution focused on helping me achieve my goals, making every session challenging and rewarding ( somehow fun ). In such a short time my fitness has increased noticeably and I’ve seen improvements on a weekly basis and couldn’t be happier with results. The fully equipped private gym is comfortable with no distractions and the best part is, Irene genuinely cares and her motivation is your from your rewards !. I definitely recommend “Believe Achieve Succeed Fitness” to anyone looking for a great quality personal training in a comfortable environment.
I have been training with This incredible women for 2 months now - Irene really knows the right way of going about getting fit , healthy and seeing a difference in yourself within just a couple of weeks. You train hard, and at the same time you gain empowerment and strength whilst also in a comfortable environment, Truly amazing and I would recommend this women to anyone and everyone !!
Irene is an excellent trainer, very friendly, focused and fit. Her studio has a relaxed feeling to it and she makes you feel welcome. I work out with her a few times a week, she fixed my technique right away, which other training didn’t pick up on at all. I highly recommend training with Irene.
I have been training with Irene for 6 months now and really enjoy training with her. She mixes it up and makes each session a challenge but at the same time I have fun. I started seeing results after one month. She understands what I need out of my sessions and makes it possible to achieve it. Yes she is my sister but I don’t get special treatment, she treats me like she treats her other clients. I can highly recommend Irene as a personal trainer.
I have been training with Irene for 12 months. What a difference . I had no energy, suffer from scoliosis and osteoarthritis. I tried yoga which made my back worse . I feel so much better. My back is strong , I feel healthy and I actually miss training if I can’t make it. Irene is encouraging and patient. Thank you Irene for showing me the benefits of personal training. I would have given up if it wasn’t for you. You have taught me so much and inspired me.
Principal Trainer
Come for a consultation and take your first steps towards reaching your fitness goals!